My Pepto | Recipes

Salted Dark Chocolate Berry Smoothie Ingredients 1 serving Salted Dark Chocolate PeptoMeal ½ cup of frozen berries 1 ripe banana 1 tablespoon chia seedsSplash almond or low-fat milka few ice blocks 1 cup water Method Combine all the ingredients, give them a stir and…

Recipes

Recipes06/12/202420/02/2025byMichelle Bornman

Banana Oat Flapjacks

Banana Oat Flapjacks Ingredients 1 banana3 tablespoons oats 1 egg1 teaspoon peanut butter 1 serving Vanilla Swirl PeptoMeal 60 ml milk Method Mix until a thick batter forms, then bake the flapjacks. Perfectly pairs with Greek yoghurt and berries!

Recipes

Recipes06/12/202420/02/2025byMichelle Bornman

Peaches and Cream Chia Seed Pudding

Ingredients 2 tablespoons chia seeds ½ cup milk1 serving Peaches and Cream PeptoMeal2 tablespoons Greek yoghurt 1 peach – sliced Method Mix chia seeds, milk and PeptoMeal to form a pudding. Refrigerate overnight to thicken .Layer pudding, yoghurt and peaches.

Jelly Tots Yoghurt-Covered Berries recipe by PeptoMeal

Recipes

Recipes06/12/202420/02/2025byMichelle Bornman

Jelly Tots Yoghurt-Covered Berries

Ingredients ½ cup Greek yoghurt mixed with1 serving Jelly Tots PeptoMeal10 strawberries/ 1 cup blueberries Method Coat berries separately in yoghurt mixture and place on tray.Set in freezer for 30 min to set and enjoy.

Recipes

Recipes06/12/202420/02/2025byMichelle Bornman

Cotton Candy Ice Cream Popsicles

Cotton Candy Ice Cream Popsicles Ingredients 1 tin coconut ceam1 serving Cotton Candy PeptoMeal Method Mix all ingredients until smooth.Fill popsicle molds and insert sticks.Freeze for 4-6 hours until solid.Run warm water over molds to release popsicles.Enjoy!

Turkish Delight Greek Yoghurt Granola Bars

Recipes

Recipes06/12/202420/02/2025byMichelle Bornman

Turkish Delight Greek Yoghurt Granola Bars

Ingredients 2 cups rolled oats1 and 1/2 cup rice crispies1/4 cup dates1/4 cup almonds, roughly chopped1 tablespoon chai seeds1/4 teaspoon salt1/2 cup peanut butter or almond butter1/2 cup honey1 and 1/2 teaspoon vanillaTurkish Delight Greek Yoghurt coating:1 tablespoon water1 teaspoon…

Fruit and Pina Colada Yoghurt PeptoMeal Recipe

Recipes

Recipes01/12/202420/02/2025byMichelle Bornman

Fruit and Pina Colada Yoghurt

Ingredients 1 chopped apple 150g Greek yoghurt1 serving Cinnamon Pancake PeptoMeal Method Microwave 1 chopped apple for 1 minute until soft. Mix 150g Greek yoghurt with 1 serving Cinnamon Pancake PeptoMeal. Top yoghurt with warm apple and sprinkle with mixed seeds.

Recipes

Recipes01/12/202420/02/2025byMichelle Bornman

Apple, Cinnamon And Yoghurt Bowl

Overnight Vanilla Oats - PeptoMeal Recipe

Recipes

Recipes29/08/202320/02/2025byMichelle Bornman

Overnight Vanilla Oats

Ingredients ¼ cup steel-cut oats 1 serving Vanilla Swirl PeptoMeal 1 large tablespoon Greek yoghurt ½ cup full cream milk Method Mix and let stand overnight